WHAT'S NEW? Camp 2008- Before and after care for campers is available. More details to come...


Youth Specialty Camps
Throughout the summer, MAC West offers various youth athletic camps specializing in one sport. The camps are offered to youth ages 5-18. Participants will be divided into groups: 9 to 13 year olds and 14 to 18 year olds.

Code 4005
Chris Braun Basketball Camp
July 21 to 24, 9 a.m. - Noon
Cost: $135

Chris Braun has honed his basketball skills through four years of play with the St. Louis University Billikens. Now, he is sharing what he’s learned. He played under three head coaches and gathered insights from Charlie Spoonhour, Lorenzo Romar and Brad Soderberg.

Code 4015
Racquetball Sports Camp by Shari Coplen
July 17 to 18, 1-4 p.m.
Cost: $50

Shari Coplen is a racquetball professional and AmPro professional certified. She is currently the 2005 National Seniors Champion and ranked in the top five in her age group. She has played some of the greatest players to play the game such as Marty Hogan and Cliff Swain.

Code 4020
Lacrosse Camp by Mike Donio and Tyler Krummenacher
July 7 to 10, 1-4 p.m.
Cost: $95

Mike Donio is the Assistant Varsity Lacrosse Coach at CBC. He started a lacrosse club at the University of Kentucky. After graduation he taught and coached football at Summit High School in New Jersey and coached lacrosse at the Pingry School. While in New Jersey, he continued to play lacrosse for three years in the summers with the New Jersey Lacrosse Club. He is in his sixth year with the CBC Lacrosse program.





Tyler Krummenacher played lacrosse at the University of Notre Dame. He is a four-time letter winner in lacrosse, earned All-State recognition both his junior and senior seasons, led his team to four conference championships in lacross and one in football, is a two-time All-State selection, helped his squad to an undefeated season in 2000 as MICDS won the state crown and played in the Missouri All-Star game following his senior year.

Code 4025
MAC/PlyoCity Sports Performance Summer Training Program by Emmalee Steiger and Heather Kea
Starts June 10 (Tuesdays and Thursdays), 4-5 p.m.
Cost: $99 per month, members/$149 per month, guests
Take your game to the next level. The program is a terrific way for youth athletes to prepare for tryouts and competition in the fall and winter.
* Sign up for June and July and receive a 15 percent discount. Space is limited.

Heather Kea played Division 1 volleyball for University of Tennessee at Martin. As captain for all four years at Tennessee, Heather led her team to two Conference titles. She is an experienced coach, having coached at both the high school and club coaching level. In 2006, Heather’s club team qualified for Nationals in New Orleans. As a plyometric trainer for PlyoCity, Heather has extensive experience training athletes to be faster and more explosive for all sports.



Emmalee Steiger graduated Cum Laude with a degree in Sports Management from Missouri Baptist, where she also played volleyball on the varsity team. She has coached at the club level and at local volleyball clinics. She has extensive experience working within the local volleyball community as tournament director and program coordinator for Gateway Sports Network. Emmalee conducted the MAC summer speed and agility program in 2006 and continues to train area athletes for PlyoCity.

Code 4030
Beginner-Intermediate Squash Camp by Scott Denne
May 27-30, 10 a.m. - 1 p.m.
Cost: $170, members/$230, members’ guests

Scott Denne is the MAC Squash Professional.
Men’s sixth place world Masters Games 2005
Winner of three PSA tournaments
Level 2 professional coach
Coach of U.S. No. 1 Amy Smedira
High performance coach for U.S. boys U-15 squad
Head coach at Mike Way squash camps, 2004-05

Totally Groomed Pros Summer Sports Camps by Eric Saxton

Soccer 1
June 2-6 Code SOC6/2
Aug. 18 - 22 Code SOC8/18
1 - 4 p.m. Members, $100
Ages 5-8 Non-Members, $129
Soccer hosted by Totally Groomed Sports Pros National Champion from Argentina. Introduction to the game, develop skills, trick sessions, sportsmanpship and teamwork. Learn technical skills and game situations.

MLS Soccer 2
June 2-6 Code SOCMLS6/2
July 7-11 Code SOCMLS7/7
9 a.m. - Noon Members, $100
Ages 8 and up Non-Members, $129
Soccer hosted by Totally Groomed Pros National Champion from Argentina Introduction to the game, develop skills, trick sessions, sportsmanship and teamwork. Learn technical skills and game situation. Experience everything from defensive and offensive strategies.

Basketball 1
June 9-13 Code BASK6/9
1-4 p.m. Members, $100
Ages 5-8 Non-Members, $129
Introduction to the game, develop skills, sportsmanship and teamwork. Learn dribbling, passing, and shooting.

NBA Basketball 2
June 9-13 Code NBA6/9
9 a.m. - Noon Members, $100
Ages 8 and up Non-Members, $129
Introduction to the game, develop skills, sportsmanship and teamwork. Learn dribbling, passing, and shooting. Experience everything from defensive and offensive strategies.

Baseball 1
June 16-20 Code BASE6/16
9 a.m. - Noon Members, $100
Ages 5-8 Non-Members, $129
Introduction to the game, develop skills, sportsmanship and teamwork. Learn batting, fielding, sliding, and throwing.

MLB Baseball 2
June 16-20 CODE MLB6/16
9 a.m. - Noon Members, $100
Ages 8 and up Non-Members, $129
Introduction to the game, develop skills, sportsmanship and teamwork. Learn batting, fielding, sliding, and throwing. Experience everything from defensive and offensive strategies.

Flag Football 1
June 23-27 Code FLAG6/23
1-4 p.m. Members, $100
Ages 5-8 Non-Members, $129
Introduction to the game, develop skills, sportsmanship and teamwork. Learn throwing, catching, and footwork and so much more! Each camper will be specially invited to attend the St. Louis Rams training camp. Dates of Rams visit will be announced.

NFL Flag Football 2
June 23-27 Code NFL 6/23
July 28 - Aug. 1 Code NFL7/28
9 a.m. - Noon Members, $100
Ages 8 and up Non-Members, $129
Introduction to the game, develop skills, sportsmanship and teamwork. Learn throwing, catching, and footwork and so much more! Experience everything from defensive and offensive strategies. Camp includes locker room preparation, game and pressure situations, and mental techniques in an ultimate fun environment. Each camper will be specially invited to attend the St. Louis Rams training camp. Dates of Rams visit will be announced.

Golf Camp
July 14-18 Code GOLF7/14
9 a.m. - Noon Members, $100
Ages 8 and up Non-Members, $129
Introduction to the game, develop skills, golf etiquette, rules and strategies. Learn stance, grip, chipping, putting, scoring, and so much more! Experience everything from, stroke play and match play competition, course preparation, pressure situations, and mental techniques in an ultimate fun environment. Each camper will be play a round of golf. Golf course will be announced.

Golf Camp
August 11th-15th Code GOLF8/11
1 p.m. - 4 p.m. Members, $100
Ages 5 and up Non-Members, $129
Introduction to the game, develop skills, golf etiquette, rules and strategies. Learn stance, grip, chipping, putting, scoring, and so much more! Experience everything from, stroke play and match play competition, course preparation, pressure situations, and mental techniques in an ultimate fun environment. Each camper will be play a round of golf. Golf course will be announced.

MLS, NBA & NFL Cheerleading Camp
MLS June 2-6 Code CHEER6/2
9 a.m. - Noon Dance Recital Fri. @ 12:30 p.m.

NBA June 16-20 Code CHEER6/16
1-4 p.m. Dance Recital Fri. @ 4:30 p.m.

NFL July 28 - Aug. 1 Code CHEER7/28
9 a.m. - Noon Dance Recital Fri. @ 12:30 p.m.


MLS Aug. 18-22 Code CHEER8/18
1-4 p.m. Dance Recital Fri. @ 4:30 p.m.

Ages 5 and up Members, $100 Non-Members, $129
This cheerleading camp will be hosted by Elite experienced cheerleaders. This will be a great experience whether you’re a beginner or advanced cheerleader. Each camper will be specially invited to attend the St. Louis Rams training camp. Dates of Rams visit will be announced. Come out and cheer for your team


*All day campers cost $200 for members and $229 for non-members, plus an additional $5 per day for lunch.
*All camps must have a minimum of 10 campers and a maximum of 25.

Eric Saxton was recruited by Devalls Bluff High School, in Arkansas. There he played football, baseball, and basketball, lettering in all three sports. He was the only player to lead the team in rushing yards and tackles in same season. He led the basketball team to two State Runner-Up titles. Eric went on to attend Capital University, but his college career was cut short when he was given the opportunity to play in the NFL. He endured a brutal tryout with the Cleveland Browns and a brief playing period with the Toronto Argos. Eric is quoted as saying and firmly believes “If only I had someone to teach me techniques, I would have been a dominant force in the League.”

Girls’ Basketball Camp by Tonia Dieteman
June 1-19, 1-4 p.m.
Cost: $135

Tonia Dieteman attended Rosati-Kain High School where she earned the honors of All-Conference, All-Metro, All-City and All-State. Tonia went on to play basketball at Benedictine College in Atchison, Kan. While attending BC, Tonia was a three-and-a-half-year starter. During her four years, Tonia and her team made three appearances to the National Tournament and were Conference Champions two years. Tonia was team captain, All-Conference, Top 10 in 3 pointers made and holds the All-Time Assist Record. Tonia also has experience coaching at the collegiate level. She returned to BC to become the assistant women’s basketball coach for two years and also was the assistant coach at Highland Community College before returning to St. Louis.

Tennis Camps offered throughout the summer -
See here for details.

To Sign Up for Summer Sports Camps:
Click here for a registration form. Please mail the form to MAC West or call Tim Kelley at 314-539-4476.