Paul Helfrich - Missouri Athletic Club

Paul Helfrich

Fitness Manager
314-539-4453
phelfrich@mac-stl.org

Position
Paul oversees personal training, massage therapy, the fitness desk staff, fitness classes, and instructors. He is also charged with coordinating the West Clubhouse fitness events like the Sprint Triathlon and the weight loss challenge.

Paul has a knack for making exercise fun. He tries to get his clients to enjoy and embrace what it means to be healthy. The joys and measures of success come from his clients enjoying their work out while reaching their goals.

Background & Experience
Paul joined the Missouri Athletic Club staff in 2006. He earned a degree from Missouri State University in health and wellness. He also holds personal training certifications from the National Academy of Sports Medicine in  NASM-PES ( sports performance enhancement), NASM-CES(corrective exercise specialist), NASM-GFS (golf fitness specialist) and is a CPT(certified personal trainer).

Looking towards the future, Paul is constantly thinking of ways to add and expand his department. He enjoys working to keep MAC fitness the best of the best!

Fun Facts
Paul was born and raised in St. Louis city, growing up in St. Louis Hills near Ted Drewes. He is a graduate of Lutheran South High School. Away from work, Paul enjoys working out and playing Golf. He likes to grill and sit around a fire when he can.
 

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